Ben Napier Weight Loss: Ben Napier looks fantastic and feels even better! HGTV personality Erin Napier celebrated her husband’s fitness and health journey on Instagram on Monday. Ben, who co-hosts Home Town with Erin, has put a lot of effort into improving his health since 2022.
Erin is now showcasing his progress in a charming video. Ben can be seen wearing chinos and an Oxford button-down in the video. The host is assured in his appearance as he folds a coat over his arm and plays Jim Croce’s “You Don’t Mess Around With Jim” in the background.
Erin provided additional background for Ben’s change, saying, “He became very serious about his fitness and health last winter in preparation for his major shoulder surgery in March, which allowed him to sleep on his back and lower his blood pressure.”
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Ben Napier is talking candidly about his weight reduction. The HGTV star and his wife, Erin Napier, talked with ET’s Rachel Smith, and they shared how and why Ben lost ninety-five pounds. “We’re all trying to be healthier and trying to live better and trying to live longer,” Ben stated to ET. “I only began because I was aware that I needed to lose weight. After that, when we had the interview, I realized that my shirt was unbuttoned, which gave me a negative impression. That is not good. That gave me a boost to my already-existing workout regimen for my weight.”
Ben made the decision to adopt a “new year, new me” mindset as the holidays came and went. Ben’s quest toward health persisted even after he underwent shoulder surgery, and it was further advanced when his physician recommended that he start taking blood pressure medicine. I thought, ‘I’m too young,'” I wasn’t even forty at the time,” Ben remarked. “So I said, ‘Let me see if we can drop it by losing weight.'”
Erin said, “His blood pressure is perfect! Ben did just that!” It is quite attractive.” Erin disclosed that her husband, who also stars in Home Town, set up a home gym and altered his eating habits as the reasons behind Ben’s weight loss.
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“I prefer to eat ‘female dinner,’ which consists of two meals a day that are essentially crackers. All I want is crackers, maybe some cheese, charcuterie, fruit, and maybe some crisp carrots. Ben essentially started eating the same way I did,” Erin remarked. His lunch is one large one. He had a hearty, nutritious lunch. He had some dates for supper last night. He has a dating obsession!”
“I want him to live forever,” Erin told ET, expressing her unwavering pride in her spouse. That is my main concern.” The couple’s two kids, Mae, 2, and Helen, 5, are both “so good,” according to Erin. She is a kindergarten student. Ben remarked of his oldest, “We are reading, which has been the most amazing thing,” while Erin remarked of his youngest, “Baby Mae is just becoming such a lovebug.” She’s becoming more and more articulate.”
Although Ben and Erin love to brag about their daughters, they have decided to wait until the girls graduate from high school before allowing them on social media.
“We have a cluster of perhaps five families that have united. We’re in this together because we all have children who are roughly the same age, from two to ten,” Ben remarked. “Hey, we’re not doing this,” we say. I swear, pinky promise. By doing that, we are collaborating… We don’t oppose social media. It is an instrument. It’s an item that you utilize. It’s a responsibility rather than a toy.”
The Napiers are grateful to have some well-known friends, including Chris Stapleton and Drew Barrymore, to help them manage their life in the spotlight. Ben stated of Chris and his wife Morgane, “We met their family and became friends right at the beginning of this.” “Since we had never been in front of the camera or in the public eye, it was the ideal timing for us. They taught us a lot of things.
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“They prioritize their family over all else… There are moments when I think, “I’m not sure how I can handle this.” “I know what Chris and Morgane would do,” I thought to myself. “I am aware of how they would manage it,” Erin continued. “When you’re in the public eye and unsure of how to respond to a particular scenario, you have folks who have been there before who are so much more experienced than you. It’s really lovely.”
In essence, Ben stated that their popular HGTV program is “an incredible opportunity, and it’s changed our life, but, at the end of the day, it’s a job.” “My very favorite thing about what we’ve gotten to do over the last seven years is that our girls will always have this,” said Erin. “They will have this, but we won’t be here forever. They will have the opportunity to spend time with us, hear about our background, and discover why we adore this community. They’ll have that, and I consider myself fortunate that they will.”
Summary
HGTV personality Erin Napier celebrated her husband Ben Napier’s remarkable health and fitness journey on Instagram. Ben, co-host of “Home Town,” lost 95 pounds through diet changes and exercise after shoulder surgery. Erin praised his dedication, emphasizing improved blood pressure. The couple, parents of Mae and Helen, values privacy for their children and appreciate the support from friends like Chris Stapleton and Drew Barrymore in navigating public life.
Mariah Carey is one of the meticulous writers at Celeb Transformations, renowned for her keen attention to detail. With 3.5 years of experience, she excels in uncovering how even subtle changes in a celebrity’s physical appearance can redefine their image. Mariah’s skill lies in capturing these nuances, offering readers a deeper understanding of celebrity transformations through her insightful articles.
Outside of her work, Mariah enjoys practicing yoga and exploring new cuisines, passions that reflect her appreciation for balance and exploration. These interests complement her analytical approach to writing, enriching her contributions to Celeb Transformations with both precision and creativity.
