Wayne Rooney Admits Challenges with Weight Gain: ” I’m not like Ryan Giggs, all bone and lean muscle”

Wayne Rooney Weight Gain: Wayne Rooney is a football manager from England. He used to play football professionally, and now he is in charge of Birmingham City, a club in the EFL Championship.

Rooney mainly played forward as a player but sometimes played in the midfield. People widely think he was one of the best players of his time. He scored more goals for Manchester United than anyone else in history, and from 2015 to 2023, he held the record for the most goals scored for the England national team. He also played more games for England than any other player who didn’t play as a goalkeeper.

On January 15, 2021, he retired from playing to become the manager of Derby. Since he retired in 2021, people have noticed a significant change in his body. Many people have talked about his weight gain. Over time, Rooney’s weight has gone up and down a lot. This has made fans and the media talk about his looks and sometimes say critical things.

Rooney’s body looks different now, and he has gained more weight compared to when he was playing football. Keep reading this article if you’re curious about Wayne Rooney’s weight gain and how he has changed.

Sky Katz Weight Gain: Unraveling the Mystery Behind Her Recent Transformation

Wayne Rooney Weight Gain: The Impact on His Appearance and Life

Wayne Rooney Weight Gain

Wayne Rooney has put on a noticeable amount of weight, reportedly about three stones (about 42 pounds or 19 kilograms). This weight gain is quite apparent, especially given his previous athletic physique as a former football player.

The weight gain has affected his appearance and created practical issues. For instance, a wardrobe crisis occurred before heading to the “Wagatha Christie” trial with his wife Coleen. Rooney discovered that his suits no longer fit him due to weight gain. Coleen was upset that he didn’t address this issue earlier, and they had to rush to a store (M&S) for a quick wardrobe fix. She wasn’t pleased about the extra three stones her husband had put on.

Rooney’s weight gain seems to be attributed to his late-night snacking habit. He often played video games late at night and snacked on high-carb items like pizza. This habit led to significant weight gain, affecting his physique and convenience. In response, Wayne Rooney changed his eating habits to shed the extra pounds and return to his former, more athletic self. He didn’t want his weight gain to control his life.

A source explained,

“Wayne likes to game late into the night and has got into the habit of snacking on pizza and high-carb stuff while he does it. That has taken its toll on his waistline and now he’s heavier than he’d really like to be. So he’s trying to cut down on the late grazing and is trying to get on top of his weight gain by eating healthier dinners – lots of salmon, chicken and broccoli. He’s naturally a pizza, pasta and pies kind of guy and is no great lover of salad but he’s doing his best because he does want to slim down.”

Scott Disick Weight Gain: Exploring His Battle with Back Pain and Surgery Dilemma

Rooney’s Ongoing Battle with Weight Gain

Rooney's Ongoing Battle with Weight Gain

It appears that Wayne Rooney hasn’t been able to shed the reported three stones of weight gain. However, respecting his journey is important because his weight isn’t our concern. He’s well aware that he’s put on weight since his playing days and has taken jokes about it in good stride. For instance, in 2022, Jamie Carragher teased him about the suit he was wearing on Sky Sports’ Monday Night Football.

Carragher pointed out that Rooney was wearing the same shirt, tie, and suit combination he wore when he was inducted into the Premier League’s Hall of Fame two weeks prior and jokingly asked if he was being inducted again that day. Rooney’s response showed his sense of humor about the situation, saying,

“Do you know what? There’s a reason behind that. Obviously, over the last year, I’ve put a little bit of weight on. So it’s actually the only suit what’ll fit me at the minute — I’ve got to get the most out of it.”

This isn’t the first time Rooney has talked about his struggle with weight. He has mentioned that he tends to gain weight easily, even during his playing days. In his 2012 book, “My Decade in the Premier League,” he shared his challenges with keeping weight in check, stating,

“I’m like most blokes, I put on a few pounds after a holiday. Even if I don’t train for a week, I put on two or three.”

There was even a time when he returned to pre-season training 7 pounds heavier due to indulging in a few drinks while on vacation. Rooney describes himself as “stocky” and not as naturally lean as some other athletes like Ryan Giggs, saying,

“I drank a few bevvies while I was away. I’m stocky. I’m not like Ryan Giggs, all bone and lean muscle. But I gain weight quite easily.”

Leave a Comment